A tried and tested way (by me and my clients) of getting effective results, FAST. The secrets to building muscle, dropping fat and staying lean, steadily increasing strength and fitness, all whilst keeping sessions fun with plenty of variety and suitable for EVERYONE of ALL LEVELS.

It has been my goal to make it as EASY as possible to achieve, to provide you with everything that you need going forward, sharing with you the tools to succeed.

So, what's involved in the HYBRID SESSIONS program? You will receive:

- a full strength based program, along with printable workout logs
- access to my EXCLUSIVE exercise video tuition library, which will teach and show proper, safe and effective technique
- a COMPREHENSIVE printable exercise and nutrition manual to aid goals away from the sessions
- full periodisation to CRUSH plateaus
- email support directly from myself, FOREVER

There really is something for EVERYONE here.

If you are TIRED of feeling run down, unhealthy, sluggish and demotivated then this is for you. You will learn ESSENTIAL movements that will get results FAST, all whilst building the CONFIDENCE you need to train independently, HYBRID SESSIONS is for you.