Training for me goes well beyond how we look. It's about how we feel, how we perform and ultimately how we can truly become stronger in ALL aspects of life”.

 

ONLINE STRENGTH CLUB

My Online Strength Club is essentially online 121 coaching. 121 coaching is exactly that. We jump on a call first (or get in touch by any means that suits you) and discuss your specific goals, creating a plan that fits perfectly around your lifestyle. We look in depth at your nutrition to support your training and day to day. We’ll discuss how we can develop mental strength. We communicate regularly to ensure progression and we will tailor absolutely everything to guarantee you make positive steps forward, regardless of the level you are at now

The goal is get stronger in all aspects of life - physically and mentally.

Rates start at £159 a month

Or £477 £459 for a 12 week block

In short, you’ll receive

  • A tailored training program, specific to your goals

  • Weekly 121 video check ins and monthly personal calls

  • Bespoke nutrition support

  • Personal accountability to guarantee success

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ATHLETIC STRENGTH ACADEMY

The Athletic Strength Academy started off as an 8 week online coaching program for those looking to develop their strength, improve performance, reduce injuries and build confidence. I worked with my team almost on a 121 basis to achieve fantastic results in a relatively short amount of time. I’m now opening this tried and tested method to you guys at a fraction of the price. The program is suitable for all levels and is perfect if you're looking to improve your running, increase performance, to address and manage injuries or if you simply want to get strong and in shape, fast.

The ASA will essentially provide EVERYTHING you need. The program, the nutrition, the accountability, support and most importantly, the results.

The program is available for a one off payment of £59 £37 only for a limited time.

You’ll have 12 week access via our bespoke app from date of purchase.

In short, you’ll receive

  • The complete 8 week ASA strength cycle

  • Over 20 hours of coaching resources through our bespoke easy to use app

  • Nutrition support to run alongside the program

  • Additional accountability and support if required

 
 

Contact me.

gazburrowspt@gmail.com