Personal training with myself is exactly that. We design a plan together that will work for you, whatever your goal.
I place my area of focus in strength and performance. I want you to feel stronger in ALL aspects of life. Learn how to move more efficiently, perform exercises safely and effectively, eat tailored to your goals and for overall health and to ultimately feel mentally stronger. I have the expertise and knowledge to ensure you have everything you need going forward to achieve short term and maintain long term.
All that is required from you is your complete focus, consistency and commitment to work hard in all areas of health and nutrition to enable us to smash goals and progress beyond.
2nd Floor, Houldsworth Mill,
Houldsworth Street,
Stockport,
Cheshire,
SK5 6DA
A video showing directions straight to the gym can be found here
https://www.youtube.com/watch?v=BL6mBH0jpQs
Feel free to contact me directly using the contact form and I'll be happy to speak with you to discuss a plan going forward.
121 COACHING RATES…
*** All subscriptions include nutritional advice/plans if requested, personalised program cards and exercise handouts to take away for independent use, ongoing support from myself away from sessions and most important, the tools to achieve your goals ***
1 session per week - £160 per month
2 sessions per week - £280 per month
3 sessions per week - £360 per month
All session amounts are to be paid monthly on the 1st.